價格：免費
更新日期：2019-06-29
檔案大小：17M
目前版本：1.3.1
版本需求：Android 5.0 以上版本
官方網站：mailto:mindful@usc.edu
Email：http://mindful.usc.edu/privacy
Guided meditations to give you more energy so you can get more done, increase your ability to focus, improve your relationships and more - all by lowering your stress, anxiety and other difficult emotions and thinking that gets in your way of living the life you want. Always free. Track your mindfulness journey, check-in to get meditations for your current state of mind and heart, identify and live your values, participate in the community word cloud, and members of the USC community can access classes, practice groups on campus, retreats, events and more.
